Quote:
Originally Posted by Dunit35
A month ago my 2 mile run was 21:30. I was pushing it to run a mile straight. Today I made it 1.8 miles without walking. After running 3-4 Times a week my time today was 18:53. Really enjoying running, throwing in weights as well. Going every other day. Tried running back to back days last week but my shins were bugging me. I'm not sure if it's because I'm out of shape, my shoes, or my running style.
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shin splints dude. Don't **** with them. Change your shoes. Get some good ones. Rest up. If they hurt, ice them.
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