Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-27-2014, 09:09 AM   #833
luv luv is offline
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Quote:
Originally Posted by jiveturkey View Post
Stiff leg deadlifts - the destroyers of hamstrings (in a good way).
That's what I'm thinking of as straight leg, right? Where, you find that position where your legs are slightly bent, hips back, and you squeeze your abs and your butt as you lift. Your knees should never move?
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