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Originally Posted by Saccopoo
That's about what I looked like when I dropped from 225 to 175 right after I went vegan.
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Well, consider me jealous of your genetics.
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I don't consider what I'm doing as "screwing around in the gym." I'm just not going total anal retentive about writing every little detail down in order to make sure I'm getting those small gains in strength. I am busting tail. Puked one time last week after a workout actually.
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I'm not saying it's a matter of effort. It is, however, a lack of training focus and specificity. Puking isn't a good thing at all, but it's good that you are doing work.