Quote:
Originally Posted by Douche Baggins
Looks like I'm going to have to take about a month off from lifting in a bit. Anything I can do to avoid losing strength? I was thinking of lifting a bit heavier over the next 3 weeks to compensate.
Going to have to really watch diet for sure, though.
|
Enjoy your time off. Look at it as a mental break.
If you're not lifting, there's not much you can do to avoid losing strength, but I wouldn't worry about it. Whatever you lose is only going to be about 2 weeks' worth, and will be easily regained.