04-04-2014, 10:38 PM
|
#1121
|
|
MVP
Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
|
Quote:
Originally Posted by luv
I gotcha.
I've been taught that having at least 25 grams of lean protein six times per day is important. Perhaps that's just my trainer's way of making sure I get what I need. In a way, it's just what I've gotten used to. Plus, it breaks up my day at work when I eat every few hours.  |
Nothing wrong with that. |
|
Posts: 19,908
|
|