Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-06-2014, 09:44 PM   #1199
lewdog lewdog is offline
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Join Date: Sep 2011
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Quote:
Originally Posted by BigCatDaddy View Post
Thanks man. My point was just that I think you may change your approach a bit as you get to be my age. I used to be a big massive guy with a nice gut to match. I filled out a shirt nicely,but now at 35 I think I enjoy seeing some of that muscle hidden under that bf that I carried at 240ish. You may not, but I know I have and I know it seems to be a fairly common thing with a lot of people that are lifetime lifters. I think I saw Tooge mention he kind of shifted gears a bit about 35 as well as focus more on leaning out.
Oh I've already felt the shift as I've taken the past few months to lose about 20lbs for Hawaii. I feel better and look better. Too bad my strength has gone in the shit. I've promised my wife I wouldn't touch the "good stuff" until after we have kids. I know that can help keep the strength and lean you out as you get older. I like being leaner but the strength loss that comes with it is mentally brutal for squats/deads.
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