Quote:
Originally Posted by Silock
Not going to deny that old school weight lifters can be some of the most superiority-laden.
Froning doesn't come out and say that, but he words his responses carefully to avoid saying that he doesn't just do Crossfit. A cursory glance gives off the impression that's all he does when that's not true.
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Fair enough. Kyle Kasperbauer, who finished 2nd to Froning in 2012, works out at my gym & he clearly does more than the WOD every day. It's not a secret at all. The dude is a beast. I didn't even know that was a thing. I think most everyone does more than the WOD & it's not a secret.