Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-11-2014, 09:17 AM   #1450
luv luv is offline
MY LITTLE #15
 
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Join Date: Dec 2004
Location: Springfield, MO
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Quote:
Originally Posted by Aspengc8 View Post
The belt moves silly..



It actually loads the legs with a good amount of resistance, so if your gym doesnt have a sled or something similiar, its your best bet for eccentric-less loading. Sprinting on a treadmill just doesnt feel good to me, I'd rather run hills or push something, but to each their own.
Oh, we have a prowler. I'm pushing it in intervals twice per week as well. Flat. On the ground. Not on an incline. Just the thought of that makes me shudder...lol.
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