Quote:
Originally Posted by BossChief
We are talking about adding 5 pounds in 4 almost 5 months.
For a guy in a NFL strength and conditioning program, that's sad.
Also, lets not act as if Fishers frame is muscle bound, the guy looks very soft for a 300 pounder. Adding muscle when you have a fat % like Fisher isn't as hard as you're making it seem.
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JFC you are one dumb mother****er.
The guy had shoulder surgery. He had to recover. Now he's said he's put on 5 lbs without lifting the way he would like. Translation: my shoulder hurts like ****ing hell and I'm doing everything I can to put muscle on.
The fact that he's been able to put 5 lbs of muscle aka "good weight" on directly after surgery without lifting the way he wants to (aka he's still not cleared to lift 100%) is not bad at all.
It's hard enough for a healthy person to put on 5 lbs of muscle. Someone coming off shoulder surgery? Way harder.