Originally Posted by luv
10 intervals (Push up and back 2x)
45s on each side
45 second rests
Distance and do you have a place outside to push them?
We need a god damn quarterback. You TAKE the god damn quarterback with upside through the roof, and a terrific work ethic. This is the NFL. Championships are won by quarterbacks. Not some over hyped, Aaron Curry wanna be linebacker.