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Old 04-24-2014, 09:01 AM   #1913
ChiefsOne ChiefsOne is offline
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Join Date: Oct 2000
Location: Springfield, MO
Casino cash: $6355
Quote:
Originally Posted by luv View Post
LEG DAY!!!

Prowler:
10 intervals (Push up and back 2x)
45s on each side
45 second rests
Distance and do you have a place outside to push them?
Posts: 2,186
ChiefsOne is not part of the Right 53.ChiefsOne is not part of the Right 53.ChiefsOne is not part of the Right 53.ChiefsOne is not part of the Right 53.ChiefsOne is not part of the Right 53.ChiefsOne is not part of the Right 53.ChiefsOne is not part of the Right 53.ChiefsOne is not part of the Right 53.ChiefsOne is not part of the Right 53.ChiefsOne is not part of the Right 53.ChiefsOne is not part of the Right 53.