Originally Posted by Aspengc8
I'm not talking about 'only' butter, but more importantly grass fed beef, which has been proven over and over to be more nutrient dense as well as having almost 5x the omega 3's. I dont really care for the butter, but I do buy the beef as it makes up 65% of my protein intake.
Personally, I can't justify the extra expense for grass fed beef. It's much more economical to buy regular beef and then take omega 3 supplements, or get it from other sources.