Quote:
Originally Posted by ThaVirus
I recently decided to cut cereal out of my diet entirely. So no more Cinnamon Toast Crunch, Trix, Fruity Pebbles or any of that. It's basically just sugar in milk so I'd rather just not eat it..
After at least 12 years straight eating cereal first thing in the morning, I'm not having as much trouble kicking it as I had thought but on some days I feel a bit off. For more information, I've replaced the cereal with a piece of fruit, generally an apple or an orange. On most days I feel just fine, but on occasion I get the feeling like I want to throw up. I guess just an upset stomach type of feeling.
Any CP dietitians have any clue as to what might be happening to me?
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So you traded one type of sugar with milk for another type of sugar and no milk?
Upset stomach could be from the acidity of the oranges.
Add some protein to your breakfast and see if things improve.