Quote:
Originally Posted by Aspengc8
Don't even bother. Either just take the 4 days off with a brisk walk & continue eating habits, or just find a gym if you really need to and continue with your training. TBH, I'd go option 1 if its 4 days, option 2 if longer.
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I am not going four days without doing something. I just can't do that...lol.