Thread: Life *.* 2014 General Fitness Thread *.*
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Old 05-22-2014, 12:22 PM   #2455
jiveturkey jiveturkey is offline
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Quote:
Originally Posted by penguinz View Post
Beans have a high carb count as well.
And are also decent with regards to resistant starch (gut bug food).

I try to add beans to at least 1 meal per week.
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