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Originally Posted by Saccopoo
Why would a vegan diet have anything to do with your bench?
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Calorie restriction + vegan = not as much protein as an animal meat/product diet
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And what the hell is 230 on a bench?
Do you actually put 2.5 lbs plates on the bar?
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Yeah. That's what those plates are for. I also have 1.25 lbs plates. Micro loading is great.