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A little over a month in and the pants and shorts that I used to have to unbutton at the top just to be able to wear reasonably comfortably... I now have to wear a belt just to keep them up.
Still eating a bunch of carbs, too... as low fat as possible 5 days a week, but oh yeah, plenty of carbs.
I was a good solid 30 maybe 40 pounds overweight, so its not coming off as fast as I want it to, but the results keep coming so I keep going... focusing a lot on ab work right now, the guts gotta go asap, 45pd weighted sit ups and hanging knee raises, among other things, are really doing the trick.
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