|
Its all about what you want to do and can do and enjoy it therefore you keep doing it.
Nobody here is going to win Mr.Olympia, if they even still have that.
The key is to get into the best shape YOU reasonably can doing what YOU like to do.
I run a lot and its effected my lifting. Its a choice.
Some are obsessed with 6 pack abs Its a choice.
Some want squat 1,000lbs and cant run 2 miles. Its a choice.
Do what works for you and makes you happy is my advice. As long as you are active and working at being healthier you are doing more than 70% of this country.
That being said this is a "fitness" thread and in reality there isn't much fitness in it. Lifting alone is not fitness.
|