Thread: Food and Drink Hey SR... apricot chicken.
View Single Post
Old 06-22-2014, 03:14 PM   #52
Simply Red Simply Red is offline
You Sweetie!
 
Simply Red's Avatar
 

Join Date: Sep 2005
Casino cash: $2021206219
VARSITY
Quote:
Originally Posted by Baby Lee View Post
It's more a function of my [lack of] hunger. I fixed another BLT and a decent salad earlier.

Depends on how many calories I expend during the US-PAR game.
Sounds pretty good - I love BLT's.

I try to shoot for realistically 1700-1900 calories per day - I try to keep it close - sometimes I botch it -yet sometimes I come in under. So it really is a wash for the most part.

Do you have any smoothie you incorporate into you daily diet. Maybe protein....?

I have a really good one by Optimum Nutrition, It's Banana Cream powder - I use skim milk - most of the guys in the fitness thread mix with water, however they're much bigger and much more advanced than myself. I just like to stay lean - however I use the milk to add a few calories - I really could use to gain 3 or 4 more pounds of muscle. I THINK I'll get there eventually.

But currently I'm 6' 1" 179ish
Posts: 71,691
Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.
     Reply With Quote