Quote:
Originally Posted by lewdog
Anyone notice the phenomenon of the quarter squats at the gym who load the bar up with tons of weight and barely squats down and the one exercises they never do???.............Deadlifts, because their legs are so ****ing weak they can't pickup a bar off the floor. I've been taking mental notes of all the quarter squatters in the gym and deadlifts are never on their program.
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I HATE watching people squat who don't actually squat. I mean, props to you for being able to lift that much of the bar and even bend your knees a little with it. Just don't tell me you're squatting that much when you really aren't.
I'm missing dead lifts. Pain in my middle back. I'm doing them, but not nearly at the weight I could be. It's weird, bent bar rows and hip lifts don't bother it too much, but when I go to dead lift, it hurts. Looking forward to really getting back into it!