Quote:
Originally Posted by Pestilence
I went on Sunday and bought a ton of meats to get me through the next couple of weeks....tilapia, salmon, swordfish, frozen burgers and steaks. Plus I've got pepperoni slices, cheese sticks and baby spinach. I just need to get back into the swing of things again. Should actually be easier this time since keto was supposed to be less than 20 carbs a day....not 30.
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Looks good. Add some fat to those white fishy's, they are pretty low on fat (salmon passes though). Butter em' up or drizzle coconut oil on them (tastes really good).
