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add me to the list of those trying to quit.
About 8 or so years ago, I cut all caffeine out of my diet (bad diet coke addiction).
Then one slip with a red bull......and back at it. 'bout 4 or so years ago, quit again....and then another slip up (this time, sugar free rockstars).
I've been trying to quit those for a good 2 or so years now. The headaches from withdrawl symptoms is migraine-worthy, let me tell you.
Ive read that you should cut your consumption by 1/2 each day....and the withdrawl symptoms are not quite as bad.
Good luck - it's a tough road, but it can be done.
And for the record - once you make it past that week or so - you feel way better off caffeine, than on it!
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Its easier to fool a man, than to convince a man he's been fooled.
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