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I about posted a picture of my notebooks that along with my lexipro I have a strict writing routine where I often write the same things over and over throughout my day to keep my mind from going to dark places. Most people are like horrified that this is the way I live my life, but it is not to shabby. I have an apartment, friends, sometimes girlfriend, and I do get relief from talking about it. It is exhausting staying on top of it sometimes. So I can understand getting crushed to the point where enough is enough.
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