Quote:
Originally Posted by Fire Me Boy!
For the meat, you'd have been better off cooking entirely on the stovetop. Looks like you didn't get hardly any sear at all. Next time, just get a pan hot, a little oil, and put it in for 3 minutes per side for flank. That actually may be too long for med rare. If you go less, will need to get the pan hotter to get a sufficient sear. Flank is thin enough you don't want it to even sniff the inside of an oven.
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Funny thing was it had nice sear on it when it went in the oven but the over-marinating caused it to wet up in the oven and loose some of it's sear. It's the main reason I over cooked it as it appeared underdone when the sear faded. I didn't trust my instincts on time!