Quote:
Originally Posted by RobBlake
whats the best food to eat after an insanity workout? i did the poly circuit cardio one and shit man.. i was so hungry.. had to work late today.. ended up gettin beer/taco bell/and gelato ice cream.. not a fatty by any means.. but i wanna get cut man and i need something that can satisfy my cravings.. also tryin to bulk up a bit too.. ugh lol
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Lean protein. Turkey, chicken.