Thread: Food and Drink Stop Eating Sugar
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Old 11-06-2015, 08:31 AM   #977
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Quote:
Originally Posted by Spott View Post
I gave up processed sugar on January 3rd and lost 20 pounds the first 2 months, which was about 12% of my body weight. I lost another 8 in March and my weight has stayed the same since. The hardest part was not putting sugar in my coffee and giving up sweet tea. Sweet tea and soda taste awful to me now.
WTG! You sir are a far stronger man than I.

Do you just put no sugar or sweetener in your coffee and drink it plain? What does your diet consist of now?
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