Quote:
Originally Posted by Spott
I either use Agave or local honey in my coffee, now. I just use regular half and half instead of the sweetened creamers. When I first quit I ate a lot of bananas, apples and other fruit to get me past the addiction that I didn't know that I had.
My diet consists of a lot of fruit and vegetables along with chicken, steak, etc. Besides switching over to water for drinks, my diet hasn't changed much. I don't eat out near as much as I used to, either.
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Stick to the honey. Agave is not a good substitute.