Thread: Food and Drink Keto recipe depository
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Old 03-27-2016, 04:19 PM   #54
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Quote:
Originally Posted by Hog Farmer View Post
One thing I've noticed since cutting out carbs is the hunger cravings have gone away almost completely. Plus no beer which, I've been a heavy beer consumer for 20+ years.

For breakfast I;ve been filling a skillet up with raw spinach and it cooks down to about 1/2 cup then tossing in 3 eggs and topping with a little mozzarella cheese and 5 cherry tomatoes diced. Cherry tomatoes are 1 carb each. I about a 1/2 inch slice of REAL butter in the pan before hand.
I can't stress this enough.
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