Quote:
Originally Posted by eDave
Woke up and binge smoked 4 cigs. Slapped myself then popped a pouch. Mornings are the worst.
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Eventually you're going to have to give up nicotine or you'll never be able to quit.
Check out that book that Black Bob recommended. You can occasionally find the audio version of it on youtube but it gets taken down a few days after it goes up, or you can just spend 7 bucks and get it on Itunes.