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Old 06-29-2017, 10:01 PM   #36
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Quote:
Originally Posted by pugsnotdrugs19 View Post
This is quite confusing and interesting to me. I'm not going to go into this too in depth, but just about anyone you talk to about weight loss will tell you that it's all about caloric intake. 'Calories in, calories out'. It makes sense that way. If you are in a positive energy balance, you should gain weight, and vise versa.

So I'm just trying to understand how the dude could be losing more weight by eating that many more calories. I would say that it could be due to low carbs allowing fat to be used for energy, but there are still quite a few carbs in his diet.

Reminds me of the Michael Phelps deal where he would eat like 9000 calories a day or some crazy shit when training for the Olympics.
What you eat really matters. I imagine he was consuming more beer, sodium and sugar than he needed to be.

Imagine eating at a Mexican restaraunt and having a beer or two. You'll feel like taking a nap after because that's a metric **** load of carbs and sodium. Water weight galore.
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