Quote:
Originally Posted by lewdog
DING, DING, DING.
My strength plummets a decent amount but this has been a sweet spot for me for fat loss. And I know quite a few guys who are 220 and pretty low bodyfat who will run around 1700 calories for quite a few weeks to speed up the leaning process before a show.
BigCatDaddy....what's the lowest you go on calories and what's your weight?
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Why the **** would I want to zap my strength bro? Btw I've had a couple of whiskey's each night the past few nights while staying in the 2k range.