Quote:
Originally Posted by NewChief
I work out in mornings now all the time, so I’m used to it. A few years back, I would work out in mornings sometimes and in afternoons sometimes. Heavy lifts were much much harder in morning. Like... my deadlift would be 25-50 lbs lighter.
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I couldn't agree more with you on the lifts. It took me a bit to get into my chest workout. It felt like my first warm up set was my max set. After that it felt all the same.