Quote:
Originally Posted by NewChief
Seems I crash my mountain bike every few months and injure myself. Usually it's just deep bruising that's sore. Two weeks ago, I crossed up on a jump and crashed, hitting my thigh (jabbed by handle bar) and my shoulder (no clue).
Two weeks later, and my shoulder is still sucking. Military press is severely limited and I have a hard time sleeping on my side with the hurt shoulder. Really don't want to go to the doctor, but I'm unsure if I've got a real injury or something I can just work through with time.
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Might hit up a non-quack chiropractor. Cheaper option for sure. Typically if they’re certified in sports medicine they’re not too quackish but definitely ask what they’re doing and what they expect it to do.