Quote:
Originally Posted by Frosty
Month 2 is almost done. I started doing this April 1st - thanks Red! - at 225.2. My average weight this morning is 206.2 lbs so I'm only a pound away from the 20 lb lost mark. 19 lbs in 9 weeks isn't too bad. I lost 7.6 lbs on average during May, so if I do that again next month, I'll be under 200 lbs by July 4th.
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I had no idea you weren't already doing this - if I'm even a pound responsible for assisting - than I'm honored. Great news! keep doing whatever is working.