Quote:
Originally Posted by Fire Me Boy!
Probably a year-plus later than I should have, but better than nothing for helping my weak ass legs. They got me doing a recumbant stepper, squat machine, leg machine, and a ton of leg exercises, plus some band work. Man it's brutal. I know long term it'll help, but damn...
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After I finish healing from the 20 inch incision from removing a tumor, I am scheduled to begin "cardio rehab". That should be fun....
