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Music is what keeps me from getting good sleep most of the time. I constantly have music playing inside my skull. Makes it very hard to get to sleep, very hard to stay asleep. It’s NEVER something slow that I can get to/back to sleep either. Usually Soca, or dancehall which is pretty upbeat. Been struggling with it for at least a decade. Sometimes I’ll be on the verge of passing out, and then BOOM! High energy music banging against the walls of my eardrums. It’s even worse since my hospitalization, can’t drink or smoke the herbs right now, so I can only take a gummy and that doesn’t really help as much as all 3 together do.
Last nights song (which tends to be a favorite of my brain)
Good luck getting to sleep with this playing in your head!
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