Quote:
Originally Posted by ModSocks
Mother**** it's hard to eat 1g of Protein per lb.
Anyone wanna list some of their favorite protein rich meals?
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Steak. The thing is you need to make the protein portion your priority. Always eat your meat first. Then, if you have room, you can eat fluffy carby sides. But meat first, always, and eat all of it.
Add 1 scoop of whey at every meal you eat. Just mix with 8 oz water and slam it down.
You'll get there easily.