Quote:
Originally Posted by ThaVirus
American breakfast is weird. It’s like Carb City everywhere you look: pancakes, waffles, French toast, regular toast, muffins, biscuits, cereal, fruits, etc.
Your only legitimate option for protein inside the box is like eggs, bacon/sausage and shit like Greek yogurt. And the high cholesterol downside that comes with eating excessive amounts of eggs or bacon/sausage make that difficult to manage as well.
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this is BS. Cholesterol is mostly genetic and or lack of exercise. Dietary cholesterol has little to do with cholesterol levels.