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Diet hasn't been working for me. Starting this week I'm going all out, food and water logging, low carb + IF, strenuous daily cardio, and supplements, the whole nine. Maybe mix in some basic bitch weight training to keep the heart rate elevated. I've had success losing before but for whatever reason the diet isn't moving the scale this time.
Starting at 275, hoping to hit 230 this year. Posting this here to keep me honest.
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