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So, on Monday I head back for my first follow up with my Cardiologist. What I am told is at that appointment he will then refer me to the Cardiac Rehab group to start my rehab with them.
Has anyone ever done Cardiac Rehab and have some insight into what rehab programs they will probably utilize? I am sure it has a lot to do with getting my heart back in shape and will probably entail some exercises to get my strength back. In addition I am sure they will probably have a diet regimen I will need to follow as strictly as possible ( am guessing no more of the sweets that I rarely ate anyway).
But would appreciate any insight anyone can give me on what I can expect.
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