Quote:
Originally Posted by ThaVirus
You must have been a beast growing up and are just regaining your old form?
That kind of progress is insane.
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Not really ever a beast, just started when I was 17 and never really quit except for a few bumps here and there. Just steady with working out. I have tried every kind of workout imaginable. In my younger years I did a lot of high intensity training, then moved more towards strength. Late 30s through early 40s did a mix of Crossfit and strength. The strongest I ever was from 38-42.