Quote:
Originally Posted by Mosbonian
So....for those of you in this thread who are also doing rehab/exercise plans...
Anyone care to share what your regimen is?
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My current rehab is for balance. Therapist (as opposed to the rapist) gives me a list of specific exercises to do, which I double. They are NOT cardio.
A virus or infection blew out one of my vestibulars, we are retraining the other one to handle the entire workload.
Once again, my cardio rehab was like a gym class for feeble old men. WAY easy.