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I haven't really followed this thread but I have some issues for sure. The thread on my back that leads to hip pain would fit in this thread. I've managed that fairly well with the right amount of stretching and exercise. Have sciatica related to that but I find that sometimes it doesn't bother me for months. Sometimes I lay in bed in pain. And then I have my nightly ritual of Night Night gummies that have THC and CBN, I do 10 mg of melatonin, three Advil Liqui-gels and the finishing touch of 10 ml of Children's Benadryl. Cherry flavor! I can sleep for six hours plus doing that. I think the only really unhealthy thing is the Advil and it's not good for the kidneys. My creatinine level was a touch high at last test. The best advice I have for guys as they start to age is cliche'. "A rolling stone gathers no moss" so keep moving!
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