Good luck Fraz. I said i wanted to be smoke free by my birthday (this Friday), well it might not quite happen.I started last week cutting back to half a pack, then today I was down to 7.I may never be "totally" smoke free cuz lord knows I do love having a buzz kick in

while I’m having a smoke now and then.BUTFor all intents and purposes, other than say 2-3 a week, I’ll be "smoke free"
