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As for a serious post:
Good luck with this. Start working out more. Give it some time and your body will start to feel better. I remember the quitting smoking. There really is a patch there where it gets much, much worse. My throat was always itchy and sore, my allergies were worse, I felt like I had the flu all the time. That lasted for probably a month, then one day it went away and I started to feel better.
Good luck and keep at it!
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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