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Originally Posted by BWillie007
I always hate going to the gym from January 1 to January 21st because of all the New Year's resolution people. They just come in for a few weeks, and when they find out they have to do actual work to not be a fat pile of shit, or a weakling they quit. The worst part is how they are always in the way and mosey around clueless. So please, when you go to the gym for your New Year's not to be so fat resolution, please just quit after one day instead of wasting your time for a few weeks.
My new years resolution is to be a nicer person, but the new year hasn't started yet so I'm going to be a bigger asshole than usual for the next week. I'll probably fail at it miserably and go back to being a prick again, but I'll give it a try.
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We have a weight room where I work. I love to go in there after work, crank up the tunes (about the only time I listen to heavier music), and go through my routine. I usually switch off. One time I will do stuff like the treadmill, the bike, the stair stepper, and the row machine. Then, the next time, I will do lat pull, crunches, and stuff like that. I usually make my more aerobic exercises last longer.
I did this up until someone told me it wasn't good to work out later at night (I get off of work at 12:30AM). I miss it. Does anyone know if working out late really is bad? I'd go in before work, but the weight room is right next to the conference room. I couldn't turn my music up, and I probably wouldn't work out as long. There are showers in the bathrooms, but you have to literally walk through the conference room to get there.
I thought about trying the low carb diet. I don't think I'd last very long, though.