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I finished the cleansing part of the Advocare about 1 month ago. It works! I dropped about 10 lbs from the cleansing alone. I just recently ran out of my meal replacement shakes and my appetite pills. But I'm not going to lie to you it works. My cousin's husband used to play in the NBA and ballooned up to 300+ (He's about 6'8"). He and my cousin (She's about 5'3") are taking it. They inspired me to do it. He lost 70 lbs in 6 months and she lost 40 lbs in 6 months. Barely exercise, just walking and stairmaster. It does work!
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