Quote:
Originally Posted by Silock
You should be losing weight on no-carb diets. They're the best for that.
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My post wasn't clear at all. I meant to say that it's ironic that you mention an all fat and protein diet, because that's what I'm currently doing... I got sick of being a soft 198 pound dude with a roundish face. I'm every girls' "best friend." And I'm not some anti-social nice guy either. I'm just not in the kind of shape that attractive girls (in a college town) are looking for. And there are enough frat boys and athletes around to keep me at the bottom of the draft boards.
So, I started up the ZERO carb deal a week and a half ago. Was at 191 this morning. This is with very little actual exercise as well. Once my initial weight loss plateaus, I'll start walking and jogging. When that plateaus, I'll start lifting. My goal is to keep it up until I get down to about 165, then start training as an athlete and hopefully add about 15 pounds of muscle to put me at a ripped 180.