Thread: Life Health Nuts:cholesterol
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Old 08-26-2008, 04:34 PM   #65
FAX FAX is offline
testing ... 1, 2, 3
 
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Join Date: Oct 2004
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Quote:
Originally Posted by Sure-Oz View Post
Sounds like a good idea...i'm going to have to do that, esp since i come home for lunch.
I've learned that, for me at least, it's all about impulse control, Mr. Sure-Oz. Of which, unfortunately, I have very little. Also, like you, I can become bored fairly easily and eating is kind of a natural response. It turns out, though, if I eat small quantities of fruits and vegetables throughout the day, I can maintain my weight with no problem whatsoever. The method I've described of displaying good foods in an attractive, easily accessible manner seems to direct me toward eating better because it's quick, no hassle, and looks appetizing. Otherwise, I'd be diving into mountains of Triscuits and cheddar cheese. I'm not sure it would work for everybody, though.

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