Quote:
Originally Posted by FAX
I've learned that, for me at least, it's all about impulse control, Mr. Sure-Oz. Of which, unfortunately, I have very little. Also, like you, I can become bored fairly easily and eating is kind of a natural response. It turns out, though, if I eat small quantities of fruits and vegetables throughout the day, I can maintain my weight with no problem whatsoever. The method I've described of displaying good foods in an attractive, easily accessible manner seems to direct me toward eating better because it's quick, no hassle, and looks appetizing. Otherwise, I'd be diving into mountains of Triscuits and cheddar cheese. I'm not sure it would work for everybody, though.
FAX
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Definetly, i probably need to get some apples cut or something, get some celery sticks with peanut butter, who i am kidding, she'll probably do it for me since im a lazy ass when i get home....hehe...seirously though i think that would be a great idea as an alternative, cause i tend to want to snack and i can only drink so much water to make me full.