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Really depends on the meal. I can throw together some darn good eats in about 45 minutes if I keep it simple. For example, if you want to make some stir fried garlic and ginger chicken or steak with veggies, you can make up a nice peanut sauce in about 8 or 9 minutes while stir frying the meat and veggies. Let the rice cooker do the rice, and you have a pretty simple but great asian meal in less than 45 min. Same goes with really any type of food other that cuts of meat that MUST be slow cooked in order to be good, like roasts. A meal like the one I mentioned is fairly inexpensive too.
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